Unbelivable Health Benefits Of Eating Onions

Onion is a Special Vegetable Which Can Be Used As A Food In Approximately All Type Of Meals While You Can Also Use Onion As A Salad.According To A Health Research Onion is very Important For Health .
There Are Alot Of Health Benefits Of Eating Onion Some Of Which Are As Follows;

1)Onion Are very Rich In Sulfide Which Is Used For Blood Thining Due to This Blood Pressure Can Be Controlled.

2)Continuous Use Of Onion Control Cholesterol Also Eating Onion May Help You Save From Heart Diseases.

3)Eating Onion can also Help You Prevent Cancer.As it Contains A powerful compound Called Quercitin.

4)Onion Also Improve Your Lungs Function Due To Which It Also Help Asthmatic Patients To Decrease Asthma attacks and Help Patient Increase Comfort In Asthma.

5)Continuous Use Of Onion Can Also Decrease The Chances Of Diabetes

6)Also, Onion Is Very Good For Seasonal Infections

7)Improve Immunity As it Contain Vitamin C.

8)The Bright Green leaves Of Onion Are Rich In Vitamin "A" So Use Them Often !!!

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